Apple,watermelon, pomegranate,papaya,and pears like most.

List your top 5 favorite fruits.

Apples are sweet or slightly tart fruits with a crisp texture. They come in various colors, mainly red, green, and yellow.Rich in dietary fiber (especially pectin).Contains Vitamin C, potassium, and antioxidant.High fiber and polyphenols help lower cholesterol and blood pressure.Low in calories and high in fiber, apples promote satiety. The soluble fiber helps slow sugar absorption.

Watermelon is a juicy, refreshing fruit with a high water content (over 90%) and a mildly sweet flavor.High in water and Vitamin CContains lycopene (a powerful antioxidant).Good source of Vitamin A and B6. Excellent for staying hydrated in hot weather.Lycopene helps fight oxidative stress and may protect against certain cancers.Vitamin A supports skin, while citrulline in watermelon may help blood flow and reduce muscle soreness.

Pomegranates are round fruits with thick skins and jewel-like, juicy seeds called arils.Rich in antioxidants (punicalagins and anthocyanins).Good source of Vitamin C, Vitamin K, folate, and fiber.Anti-Inflammatory: Helps reduce inflammation and oxidative stress.Some studies suggest it may help prevent prostate and breast cancers.

Papaya is a soft, orange-fleshed tropical fruit with a sweet, musky flavor and black seeds inside.High in Vitamin C, A, folate, and fiber Contains papain (a digestive enzyme). Papain helps break down proteins and supports digestion.Very high in Vitamin C, great for strengthening the immune system.Beta-carotene and Vitamin A support clear skin and good vision.

Pears are sweet, bell-shaped fruits with a soft, grainy texture when ripe.High in dietary fiber Contains Vitamin C, K, and copper.High fiber helps maintain a healthy gut.Antioxidants in pears reduce inflammation and promote heart health. Low-calorie and filling, ideal for healthy snacking.